Being rich in the mineral iodine, seaweed, including sea moss, is especially useful for those following a largely plant-based diet. However, while the iodine content makes seaweed beneficial for thyroid health, consuming too much may have a detrimental effect. For this reason, the British Dietetic Association recommends seaweed is not eaten more than once a week, especially during pregnancy. If you’re on blood thinning medication, your GP or dietitian may suggest you monitor the vitamin K-rich foods, like seaweed, in your diet to ensure you eat similar amounts consistently. Another nutrient which seaweed is high in is potassium. Certain medications work by raising the potassium levels in the blood, so if you are taking one of these, you should be careful when eating foods rich...
Sea moss, also known as Irish moss, is a type of red algae that grows along the rocky parts of the Atlantic coast. It is a traditional food in some parts of the world and is believed to have a number of health benefits. Some of the potential benefits of Moss Boss Sea Moss include: Provides a good source of nutrition: Sea moss is a good source of several nutrients, including iodine, which is important for proper thyroid function. It is also high in minerals like calcium, potassium, and magnesium. May help boost the immune system: Sea moss contains compounds called polysaccharides, which are thought to have immune-boosting properties. May have anti-inflammatory effects: Some research suggests that sea moss may...
On the internet, there has been a lot of buzz regarding sea moss. Sea moss are currently gathered in great quantities and utilized as a key component in a variety of health supplements and commercial foods.
